These are more advanced exercises for strengthening your lower back.
CLICK BELOW TO WATCH VIDEO
If you suffer pain call the medical professionals at our pain management centers. We use state of the art treatments and can help to relieve your pain. Locate our offices and make an appointment at 215-486-1800
Disclaimer: The exercises provided on this website are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions.