These stretches can be useful for strengthening your abdominal muscles. Schedule a consultation with our pain management professionals. It’s easy…just call 215-486-1800 or visit us at www.TriCountyPMC.com and click our CONTACT page. We have doctors, chiropractors and skilled professionals to serve you in many offices around Philadelphia and Delaware. We look forward to hearing from
Preventing Sports Injuries
We all know that chiropractic is effective at treating back pain and other musculoskeletal conditions. But did you know that chiropractic is also great at preventing these conditions from occurring in the first place? A study from Australia looked at the power of preventive chiropractic care. The authors of the study took a group of Australian football players, and divided them into two
Chiropractic Helps Kids with Chronic Conditions
New research suggests that more families are turning to chiropractic to help their children improve their health. A recent study from the journal Pediatrics surveyed 900 parents of children with various chronic conditions. MORE INFO and VIDEO BELOW In one group of parents, 71% of children had received some form of alternative therapy like chiropractic. In fact, chiropractic was one of the
Is Your Lifestyle Causing You Pain?
We all know that lifestyle habits influence our overall health. New research demonstrates that some choices can up our risk of developing chronic pain. Your chiropractor can support you in making healthy decisions to relieve and prevent pain. CLICK BELOW TO WATCH VIDEO If you suffer pain call the medical professionals at our pain management centers. We use state of the art treatments and
Core Strengthening with Exercise Ball
These are more advanced exercises for strengthening your lower back. CLICK BELOW TO WATCH VIDEO If you suffer pain call the medical professionals at our pain management centers. We use state of the art treatments and can help to relieve your pain. Locate our offices and make an appointment at 215-486-1800 Disclaimer: The exercises provided on this website are for educational and
Pain from Texting
200 Billion Text Messages Two hundred billion is the number of text messages sent each month in the US. Every day, adults spend more than 80 minutes on their smartphones doing tasks other than making phone calls, like web browsing and texting. Furthermore, it is not just adults who have become heavy phone users. MORE INFO and VIDEO BELOW Technical Difficulties Technology has
Spinal Adjustments Instantly Ease Muscle Pain
A recent study demonstrates how chiropractic can provide immediate reductions in myofascial pain. If you suffer pain call the medical professionals at our pain management centers. We use state of the art treatments and can help to relieve your pain. Locate our offices and make an appointment at 215-486-1800
Are Drugs Ineffective for Sciatica?
Pain medication is frequently prescribed for patients with sciatica, but an article from the prestigious British Medical Journal reveals that there may be little efficacy in this practice. MORE INFO and VIDEO BELOW In the article, researchers reviewed 23 studies that compared placebo pills to various drugs typically prescribed for sciatica. In study after study, drugs were found to be no
Preventing Work Disability with Chiropractic
Chiropractic care may minimize missed worked days for back and neck pain, according to recent research. In a new survey, chiropractic patients tended to miss fewer work days compared to patients who hadn't seen a chiropractor. MORE INFO and VIDEO BELOW The survey included 651 Minnesotan workers with neck and back pain. Many employees admitted their pain caused them to make mistakes or
Chiropractic for Kids
More and more children are receiving chiropractic care and there's a good reason why: chiropractic provides safe, natural treatment for a number of conditions while promoting wellness. Multiple studies point to the safety of chiropractic for kids. A survey of European chiropractors, fewer than 1% of children experienced side effects from chiropractic treatments, and those side effects were all
